A well-balanced diet that provides essential vitamins, minerals, protein, healthy fat, complex carbs, and fiber is important for every...

Eating disorders are serious mental health conditions that affect many children and teens. They can develop as a result of body image...

Car seat safety is very important for keeping children safe on the road. Choosing the right car seat and installing it properly can...

Tooth decay, also known as a cavity, occurs when the enamel of the teeth is harmed by bacteria buildup. The bacteria feed on sugar left...

Like adults, it's common for children to experience headaches from time to time.

Riding a bicycle is a fun way for kids to stay active and healthy.

The start of a new year is a perfect opportunity to set your family up for success by focusing on healthy habits. New Year’s resolutions...

Managing Holiday Stress for Families As the song by Andy Williams goes, "It's the most wonderful time of the year." The holiday season is...

Whooping cough, or pertussis, is a highly contagious respiratory infection that has recently been on the rise in the US. Caused by the...

Pneumonia is a lung infection that was a dangerous illness for previous generations. However, today, most children can recover from it...

If your child has been diagnosed with attention-deficit/hyperactivity disorder (ADHD), your pediatrician will want to screen your child...

A child who is sick may or may not need antibiotics. Antibiotics can only help when the sickness is caused by a bacterial infection. For...

Most kids use backpacks when they go to school to carry their books, supplies, and lunch. Backpacks can be heavy and if they're not worn...

Welcoming a new baby into the family is a joyous occasion, but it can also bring about a range of emotions for your other children....

Teaching kids how to set and follow their goals is extremely beneficial to achieving success, boosting confidence, and staying motivated....

Home Safety Tips for Families  Home safety is an essential priority for all families and especially if you have infants or young...

Back-to-school season is here and for many families, their children will be starting preschool or Kindergarten for the first time.  While...

The summer break is a great time to take your family on vacation before the kids head back to school. It can also be stressful,...

Hydration is essential to your children's health, especially during hot summer days. The best choice of drink for your kids is water, as...

Many children look forward to summer as they get a break from school, enjoy more opportunities to play outside, and experience adventures...