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Introducing Smartphones to Your Child
Smartphones can help us stay connected, navigate schedules, access information, and keep our families safe. But when it comes to giving a smartphone to your child the decision can be challenging. There’s no single perfect age for every child, but there are important factors to consider when it comes to deciding when and how to introduce a smartphone in a way that supports your child's wellbeing. One thing to understand is that smartphones are different from other digital dev

childrens wellness center
Dec 22, 20253 min read


Toy Safety: Helping Your Child Play, Explore, and Stay Safe
Toys play an important role in childhood. They spark imagination, support development, and bring plenty of joy into your home. But choosing safe toys is just as important as choosing fun ones. A toy that isn’t age-appropriate or well-made poses serious risks, including choking, cuts, hearing damage, or injuries. With guidance and a safety check, you can help ensure your child has toys that are both enjoyable and safe. When picking out toys, start by reading the labels. The ag

childrens wellness center
Dec 15, 20253 min read


Caring for a Premature Baby
If your baby arrived earlier than expected, you’re not alone. Around one in ten babies in the U.S. are born prematurely, and many of them grow up to be healthy, thriving children. Still, it’s completely normal to feel anxious or have questions about what comes next. Caring for a premature baby can feel overwhelming at first, but with time, support, and guidance, you’ll find your way. Premature birth is defined as delivery before 37 weeks of pregnancy. Babies born between 34

childrens wellness center
Dec 10, 20253 min read


Diabetes in Children
Diabetes is a chronic medical condition that causes problems with the body's ability to turn food into energy. The body needs the hormone insulin to help move sugar (also known as glucose) from the bloodstream into the cells, where it’s used as fuel. When diabetes develops, this process doesn’t work properly, and sugar builds up in the blood instead of being used for energy. Over time, high blood sugar can damage the heart, kidneys, eyes, nerves, and blood vessels. If your ch

childrens wellness center
Nov 22, 20253 min read


Understanding Autism: What Parents Should Know
Recent national discussions about autism have brought forward many claims, but not all of them are accurate or helpful to families. Unfortunately, last month's White House event on autism included several statements that could confuse parents, caregivers, and expecting families. Not only have these messages spread misinformation, but they also undermine the voices of autistic individuals and the scientific progress that’s been made in understanding autism. The American Academ

childrens wellness center
Oct 28, 20253 min read


Stroller Safety for Children
A stroller makes it easier to get out and about with your little one. But it's important to choose the right stroller and know how to use it properly to keep your child safe. In this blog, we cover the features to look out for and tips on how to protect your child in a stroller.

childrens wellness center
Oct 3, 20252 min read


Head Lice: What Parents Should Know
Head lice are a common concern, especially for children in elementary school. While head lice can affect people of any age, they are more...

childrens wellness center
Sep 18, 20253 min read


Keeping Your Family Safe During Storms
Hurricane season can bring intense winds, heavy rain, and flooding, and recent weather patterns have shown just how quickly conditions...

childrens wellness center
Aug 27, 20253 min read


Common Breastfeeding Problems and How to Solve Them
Breastfeeding is a natural process that benefits both the nursing parent and the baby. It
is recommended to exclusively breastfeed your baby for the first 6 months of their life.

childrens wellness center
Aug 18, 20253 min read


Cholesterol in Children and the Importance of Early Screening
When you think of high cholesterol, you may think it's a concern for adults. But did you know that high cholesterol can begin in...

childrens wellness center
Aug 13, 20253 min read


Teaching Kids Good Hygiene Habits
Teaching kids how to take care of their own hygiene is an important part of maintaining their overall health. But as many parents know,...

childrens wellness center
Jul 15, 20253 min read


Helping Kids Learn and Grow All Summer Long
Summer is usually a welcome break from school, as kids get to enjoy some vacation time. But that doesn't mean learning has to stop. In...

childrens wellness center
Jul 3, 20253 min read


Summer Camp Safety Tips for Children
Thinking about signing up your child for summer camp this year? Summer camp is a great opportunity for your child to make new friends,...

childrens wellness center
Jun 16, 20253 min read


How to Tell the Difference Between Allergies and the Cold
Spring allergy season may cause people to experience sniffles and congestion. If you notice your child sneezing or coughing a lot, it can...

childrens wellness center
May 29, 20252 min read


Depression and Anxiety in Children and Teens
Depression and anxiety are mental health conditions that have been on the rise among children and teens. Disturbing news, social media,...

childrens wellness center
May 14, 20253 min read


Mental Health for Children with Autism
Many kids struggle with mental health challenges, and these challenges can be more complex for kids with autism. Children on the autism...

childrens wellness center
Apr 29, 20252 min read
Measles and the MMR Vaccine
In the past few months, the measles outbreak has raised many concerns for families. Measles is a serious and highly contagious illness...

childrens wellness center
Apr 14, 20253 min read


Sports Nutrition for Young Athletes
A well-balanced diet that provides essential vitamins, minerals, protein, healthy fat, complex carbs, and fiber is important for every...

childrens wellness center
Apr 4, 20253 min read


Eating Disorders in Kids and Teens
Eating disorders are serious mental health conditions that affect many children and teens. They can develop as a result of body image...

childrens wellness center
Mar 15, 20253 min read
Car Seat Safety
Car seat safety is very important for keeping children safe on the road. Choosing the right car seat and installing it properly can...

childrens wellness center
Feb 27, 20253 min read



