Puberty is the stage of life when your child's body starts going through physical changes as it becomes sexually mature and capable of...

Eczema is a chronic rash where the skin gets itchy and red, and develops dry patches that come and go. Children with eczema have...

Executive functioning skills refer to brain functions that help us regulate our emotions, control our impulses, make decisions, and...

Autism spectrum disorder (ASD) is a developmental disability that affects communication and behavior and is caused by differences in the...

March is National Nutrition Month and it's always important to note that a well-balanced and nutritious diet is necessary for children’s...

You probably have already heard that breakfast is the "most important meal of the day." Breakfast does indeed provide energy to start the...

February is the month of Valentine's Day, a day for celebrating love. While people express love for their families, friends, and partners...

Exercise is a vital part of health and well-being for everyone, including children and adolescents. However, only 1 in 4 children get the...

In today's digital world, there is a variety of media devices and platforms that children are exposed to and regularly use. These include...

Sleep is an important physiological process that we all require. But, the significance of sleep is sometimes overlooked. Getting a...

Does your child experience discomfort or sick symptoms after eating certain foods? If so, you might suspect that they have a food...

The holiday season can be a joyous and exciting time for families. From gatherings, to festivities and exchanging gifts, to enjoying...

It's that time of year when families are more susceptible to becoming sick and there's an increase in the spread of respiratory...

Is your family ready for Halloween this year? This is an exciting time for kids to dress up in costumes, go trick-or-treating, and...

If your child struggles with difficulty concentrating on tasks, paying attention, and controlling impulsive behavior, you might suspect...

Developmental milestones are a set of behavioral and physical skills and capabilities that children are expected to have when they reach...

Everyone experiences stress from time to time, but too much stress can have negative consequences on health. Therefore, it's important to...

August is Breastfeeding Awareness Month and in this blog, we'll be covering some of the essential things to know! The American Academy of...

Children and teens will go through times when they're feeling down and sad. This can be triggered by a specific event or loss. But...

Do you have a kid going off to college for the first time this year? Starting college is a major transition not just for kids, but for...